i know that i should be proud of all that i accomplished today, but somehow i feel like i didn't do anything worthwhile and that i tanked on my eating, even though i didn't. let me real quick run through what i did today and you can be the judge of whether i was productive or not.
woke up at 6, took pain pills and went back to sleep until 6:45, got ready to run, stretched, left for my run at 7. ran probably in the ball park of 2 1/2 miles, walked 1/2 a mile, then did 10 hills. i came back home where i made my breakfast smoothie with protein powder and my pill vitamins. i did the dished, then went outside and weeded for 2 hours. came back inside, cleaned the bathrooms, tidied and vaccumed my room and finally took a shower and got ready for the day. NOTE: this was all before noon. for lunch i had a BBQ'd chicken breast and some frog eyed salad. i watched Wall.E, then changed into my swimsuit and layed in the sun for 30 min, 15 each side. i came back in sewed a baby quilt and watched some more TV while i did that. then i made my dinner of steamed spinach with red sauce and black beans, but because of my dad, waited for over an hour to eat it. i went upstairs for that hour and did some crunches and resistance band stuff. came down, ate dinner and went on a walk with my family. josh, half way through, had to go to the potty, numero dos, so i volunteered to go back home with him so he could use the restroom. after helping him with his accident, i did the dinner dished and cleaned up the kitchen and now i'm here typing this up.
yeah, and yet i still feel like i had a bad day and just want to take a good cry. i just noticed that i accomplished everything that i needed to, i ate under 1600 calories and i have been going NON-STOP! so can someone explain to me why i feel so unnaccomplished? i think after this i need a good session with the good 'ole piano... yeah
anyways, on to happier stuff, like the fact the weather was absolutly GORGEOUS today!?!?! i loved it! the laying in the sun was probably my favorite part of the day, either that, or when i first started my run, and i was going up the hill and towards the top i saw the sunrise and the blue sky and a really happy go-lucky song was playing and Mt.rainier was right there... man, it was just perfect! i really hope that washington pulls another crazy weather week and stays sunny! these days of sun make all the rainy days worth it! i just wish there were a few more of them more often.
hmmm, lets see what i'm doing tommorrow... hopfully do the P90X kenpo, go on a run again and do some strength training. make cupcakes for my secret sister, 1600 cal again, lay out in the sun. stamp out date to go with stephanie to see a movie and lunch and hopefully go to KW to practice jumping, which is the only thing that i didn't get to do today :( funny enough, thats the one thing that i really need to do.
i hope i wake up with a tighter body, i really need the self-esteem boost right now :)
hope everyone else enjoyed the weather, wherever everyone was!
Jess
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